POST iRONMAN
SPRINT
TRIATHLON
2005 POST IRONMAN SPRINT
2007 POST IRONMAN SPRINT
2009-2010 POST IRONMAN SPRINT
2011 POST IRONMAN SPRINT
2012 POST IRONMAN SPRINT
1-DAY TEAM MANGO CLUB APPLICATION
POST IRONMAN SPRINT TRIATHLON SUNDAY ONE (1) WEEK AFTER IRONMAN
WORLD CHAMPIONSHIPS AT KAILUA-KONA PIER LOCATED ON ALII DRIVE
KAILUA-KONA, HAWAII.
POST IRONMAN SPRINT TRIATHLON
SWIM: 1/4 mi. (2X LAP KAILUA BAY)
BIKE: 10 mi. (ALII DRIVE)
RUN: 2 mi. (ALII DRIVE)

EVENT SCHEDULE:
PRE-RACE REGISTRATION OPENS 5:30 am
AM SIGN IN/ NUMBER MARKING 6:00 am
MASS BEACH SWIM START 7:00 am
COURSE CLOSES 10:00 am

COURSE DESCRIPTION:
SWIM: Short 2 x LAP 1/3 mi. SWIM INSIDE KAILUA-KONA BAY 7:00am mass Beach
Start heading NORTH parallel to the SEAWALL turning RIGHT at 1st swim turn
buoy, heading toward the pier to the 2nd swim turn buoy turning RIGHT towards
the BEACH (START LINE)  exit water touch SEAWALL return back to repeat
another short lap.

BIKE: 10 mile out and back course on ALII DRIVE exit T1 turning RIGHT on Alii
Drive heading SOUTH for 5 miles at the BIKE TURN AROUND just past Kahaluu
Beach Park, at turn around sign 180 degree turn back to Kailua-Kona Pier/ T2.

RUN: 2 mile out and back course on ALII DRIVE exit T2 turning RIGHT on Alii Drive
heading SOUTH just past Coconut Grove Market Place merge RIGHT on Kahakai
Street (front of Huggo's Restaurant) all the way to street turns up LEFT towards
Alii Drive, turn LEFT on Alii Drive heading back towards Kailua-Kona Pier and
Post Ironman Sprint Triathlon FINISH.