SUMMER SPRINT
TRAINING
TRIATHLON
(forth SUNDAY during JULY)
START & FINISH KAILUA-KONA PIER
1/4 MI SWIM / 20 MI BIKE / 2 MI RUN

SWIM: 5th BUOY KAILUA-KONA BAY

BIKE
: ALII DR TURN-AROUND TOP OF ALII PKWY

RUN
: Kona Commons Loop around TARGET Store BACK TO PIER